My Offerings

a unique blend of Psychology, Somatics, & the Contemplative, offered in person or virtually

A different kind of support

Whether you’re here in the Roanoke area or joining me from anywhere else in the world, there are a few ways we can work together. Private Somatics are offered locally and in person. Holistic Coaching is available virtually, wherever you are. Get comfy, have a look around, and please reach out to begin or if you have any questions.

Ways we can work together

Private Somatics

mind/body care that meets you where are.

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Holistic Coaching

expert guidance for clarity and growth.

  • "Mel’s ability to listen and empathize, while also finding moments to laugh together, has me leaving our sessions feeling heard, seen, and enriched... If you’re looking for someone who will connect with you in a meaningful way, while also leading you toward growth, she’s the one!"

    Jordan

  • "Mel’s yoga class is the peaceful reset my body and mind need each week. Her calm manner, gracious guidance, and intentional steady pacing make the stresses of my day float away."

    Cara

  • "My 5NP acupuncture session with Mel was incredibly relaxing and grounding—she created a safe, calming space that immediately put me at ease. I left feeling lighter, balanced, and filled with positivity."

    Morgan

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Looking for wellness support for your team or group?

I partner with businesses, healthcare organizations, and community groups to provide private yoga, 5NP, and educational experiences focused on stress reduction, nervous system regulation, and burnout recovery.

Learn More