On Sunday, May 17, I’ll be at Uttara Yoga Studio offering a quiet, clinic-style New Moon 5NP Reset from 1–3 PM.

This feels especially fitting for a Taurus New Moon… a time to slow down, settle into the body, and begin the fresh lunar cycle a little more grounded than before.

$15 • 30 minute treatment

reserve a spot here:
https://melrolfes.as.me/5np

Questions are always welcome 💛 letsinhaleexhale@gmail.com or text me: 434-229-4584

5NP (also called the NADA protocol or acudetox) is a simple ear acupuncture treatment designed to support nervous system regulation, grounding, and deep rest. Once the needles are placed, you’ll be able to recline comfortably while soft meditation music plays and simply unplug for a bit. You can learn more about 5NP here.